Merry Christmas To All! 2010!

 

Merry Christmas to all,may this season be the best!

Enjoy your Christmas !

MacTini and MacTini nano! The Future Technology

 

Future technology! Watch this!

 

Google Tags: Mactini, Mactini Nano, Future, Technology

The Season of the Witch is Here

 

There you go the poster of the movie.

Before that ,let me tell you about what witch i am scared of.

Basically you know that witches are the ones that creates potions ,playing with magic and son on.

Basically,i am scared of the ones that can change their appearance into someone else.To be exactly the same .

Just imagine one day,one witch just cast a spell to make her look exactly like your better half,you will never know.

Another one that i am scared of is the ones that can raise the death. When this happens,it reminds me of zombie…haha

Resident Evil!…..

haha

 

 

Cant remember which show i have watch,i remember of a witch that have a sharp nose with pimples (i guess ) all over her face.

In some point of that show,the pimple can pop and greeen juice come oUT! YUCK! i leave all the imagination to you all.

Can puke wei!

…………………………………………………

As you all know that Nicholas cage is the main actor in this  movie.

previous show he acted on that i could remember is Bangkok Dangerous,Sorcerers apprentice and more.

There you go,a little more information about the movie.

Genre: Adventure
Cast: Nicolas Cage, Ron Perlman, Ulrich Thomsen, Robert Sheehan
Director: Dominic Sena
Writers: Bragi F. Schut
Studio: Lionsgate

The plot of this movie is that the 4th-century knights transport a suspected witch to a monastery, where monks deduce her powers could be the source of the Black Plague.

By the way,i have include the trailer below,

Enjoy

 

In addition to all of that,its not just the premier that one will get, you all will also get  to win a 3D/2N stay in Hard Rock Hotel Penang Studio Suite with Kings Club Access worth RM2000!

For more information visit this link below.,

http://www.nuffnang.com.my/blog/2010/12/15/nuffnang-premiere-screening-season-of-the-witch/

Lipstick Mark new theft method

Just last weekend on Friday night we parked
in a public parking area.       
As we drove away I noticed a lipstick mark
in the shape of a woman's lips on the front window of the
car. We thought it was a joke and just laughed at it. 
When I tried to wash it off, the marks didn't come easily         
as it was waterproof.     
Luckily my friends told me to get back into the car as it         
could be someone waiting for me to get out of the car.          

The very next day, I parked my car at the same parking area      

and when we returned after our shopping, my car was missing.     
I had to make a police report the stolen car and forward an       
insurance claim .     
Then we received this email yesterday:             
WARNING FROM POLICE     
THIS APPLIES TO BOTH WOMEN AND MEN 
BEWARE OF LIPSTICK PRINTS ON THE FRONT OR
BACK WINDOW OF YOUR VEHICLE-- NEW WAY TO

DO CAR JACKING (NOT A JOKE)'          

Heads up everyone! Please, keep this circulating.....        

You walk across the parking lot, unlock your car and get         
inside.        

When you get into your car, you notice a lipstick mark on        

the front or back windscreen. Many drivers do not take this       
seriously and end up just wiping those lipstick stains off.       
This is a new syndicate making their rounds in Malaysia .         
This lipstick stain is a marking for the syndicate members       
to identify which car to be stolen or car jacked. This new       
method has been discovered already in Penang , Malacca,

KL and JB.        

Be careful if you see the lipstick mark on your windscreen.      

This means your car has already been marked and could be         
stolen from under your very eyes , even in the car park.         
You are advised not to leave your parking ticket in the car       
in any carpark and if you discover that your car had already     
been marked by the lipstick stain, please be advised to           
install a reputable alarm system in your car to deter the         
thieves.         
BEWARE OF THIS NEW SCHEME THAT IS NOW BEING
USED...           
If you see a lipstick stain on your window,  don't just           
ignore it.

TWO LEGGED PIG

We, too, have two-legged ones in our country,
but of the useless variety.
I think most of you know
the type I'm talking about...

A pig which was born with just its two front legs has become an unlikely celebrity in Henan Province, China.
The 10-month-old animal, known by villagers as Zhu Jianqiang, which means Strong-Willed Pig, was born
with only two front legs, which it now uses to walk on.
According to owner Wang Xihai, Zhu Jianqiang was
one of nine piglets born in a litter this January.

  

Two legs good: 10-month-old pig Zhu Jianqiang survived against the odds and has now become famous

He recalls: 'My wife asked me to dump it but I refused
as it's a life. I thought I should give it a chance and unexpectedly it survived healthily.'
Several days after Zhu's birth Wang decided to train the two-legged female piglet to walk by lifting it up by its tail.
'I trained her a while each day.
After 30 days she could agilely walk upside down.'

Going up: Wang taught Zhu Jianqiang how to walk on two legs by lifting up her tail

Wang said his home has been besieged by visitors since the birth of the pig, which currently weighs 110 lbs. 
A circus even offered a high price for the pig,
but he refused to sell.

That'll do, pig: Wang said it took Zhu just 30 days to master the art of walking upside down

'She proved to us that no matter what form life is it should continue to live on,' he said.
'I won't sell her no matter how much the offer is.'

Google Tags: Two leg, pig, china, wang, zhu, henan province, jianqiang, strong-willed pig

A palindrome

A palindrome
A palindrome (Greek word) reads the same backwards as forward.
This video reads the exact opposite backwards as forward.  Not only does it read the opposite, the meaning is the exact opposite. This is only a 1 minute, 44 second video and it is brilliant. Make sure you read as well as listen... forward  and backward.
This is a video that was submitted in a contest by a 20-year old.   The contest was titled "u @ 50"  by  AARP.
This video won second place. When they showed it, everyone in the room was awe-struck and broke into spontaneous applause. So simple and yet so brilliant. Take a minute and watch it.

Banana is a natural remedy for many ills

A professor at CCNY for a physiological psych class told his class about bananas.

He said the expression "going bananas" is from the effects of bananas on the brain.  
Never, put your banana in the refrigerator!!!
This is interesting.
After reading this, you'll never look at a banana in the same way again.

Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.
Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.
But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.
PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.
Anemia : High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.
Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

Brain Power: 200 students at a Twickenham (Middlesex) school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.
Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.
Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.
Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness
Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.
Nerves: Bananas are high in B vitamins that help calm the nervous system.

Overweight and at work? Studies at the Institute of Psychology inAustria found pressure at work leads to gorging on comfort food like chocolate and chips.. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady..
Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
Temperature control: Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.
Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.
Smoking &Tobacco Use: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal..
Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance.. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.
Strokes: According to research in The New England Journal of Medicine, eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!
Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!"

PS: Bananas must be the reason monkeys are so happy all the time! I will add one here; want a quick shine on our shoes?? Take the INSIDE of the banana skin, and rub directly on the shoe...polish with dry cloth. Amazing fruit !!!

Google Tags: banana, natural, remedy

BLOODY HANDS - new criminal tactics

For your safety information

If you see a guy who rides a motorbike with a bloody hand knocking on your window demanding you to stop and asking for tissue paper to clean the blood when you are driving a car, remember DO NOT stop the car at all. Even if he damages your car or holds the side mirrors tightly, DO NOT stop the car but drive directly to the nearest police station. This kind of criminal tactics have been reported in about 40 cases in Seremba n, K. Lumpur, Shah Alam, P.Jaya and Klang Town police stations (actually around the whole country).

These guys are mainly gangsters, They work in a group and dare to commit this crime even in crowded areas where nobody will dare to stop the car to help you. The main purpose of this dirty tactic is to rob you and/ or even commit rape if you are female driver driving alone.

Please inform the ones you love or just forward this blog link to the people you care about.

Google Tags: Bloody, hands, motobike, asking, tissue paper, do not, open, window, stop car, police station, gangster

Be extra careful,new weapon available in town

You can buy this at Lorong Kulit- Penang !!!!!! Less than RM100!

Please be aware, especially the ladies, and be extra careful as with the slowdown in the economy you can expect some people to resort to crime to make ends meet.
Must Read!: Torchlights (Stungun) Beware (to all drivers)

FOR YOUR INFORMATION, latest weapon used by robbers.

THIS IS VERY IMPORTANT. NO MATTER HOW BUSY YOU ARE, YOU MUST GIVE YOURSELF AT LEAST 3 MINUTES TO READ THIS!
I just thought to let know what my doctor told me recently. I don't think she was lying and neither am I, so please pass this on to your friends. Her clinic is in SS2 and you know how congested that place is.
One morning a few months ago in broad daylight, a girl was getting into her car when a few men approached her with what looked like a torchlight. Quite harmless looking. They pressed the "torchlight" into her back and immediately she went limp and very pale. So she wouldn't be able to fight back, they slashed her thigh with a parang and sped away in her car.
There were many people around and they quickly took her to the nearest clinic which was my doctor's clinic. There were two doctors at that time and they managed to stitch up her wound but the girl remained pulse-less and still pale as paper. No pulse, no BP (blood pressure). Just like dead.
My doctors were confused as to how one wound on the thigh made the girl almost like dead? They managed to revive her and save her life.
After some checking around, the doctors found out what actually happened was that the girl was made unconscious not by a torchlight but actually a high voltage weapon. I forgot how many watts she mentioned. 1000? Anyway, it was high enough to kill a person by electrocution.
It seems this weapon is from China . It's not rampant in Malaysia ...yet; but with this thing, a person can rob, rape, kill, kidnap, and practically do anything to you. My doctor said that if the girl weren't taken to the clinic immediately she would have died because there was no pulse on her.

So please just beware of your surroundings, if anybody is lurking around with a torchlight-thingy and approaches you, just scream or run away. Better to be embarrassed than ZAPPED and fried, right? Take care.

This item is called "stungun".

Google Tags: new, weapon, penang, less than RM100, Stungun, rampant, tool, robbery, stun

Petrol price increase by 5 sen per lite again (12.01am Dec 4)

The prices for RON95 petrol and diesel will increase by 5sen per litre at midnight (12.01am Dec 4) while the prices of liquified petroleum gas (LPG) and sugar will be up by 5sen and 20sen per kg respectively.

RON95 would be raised to RM1.90 per litre from the current RM1.85 while price of diesel would be retailed at RM1.80 per litre. LPG and sugar will cost RM1.90 and RM2.10 per kg respectively.

Minister in the Prime Minister’s Department Datuk Seri Idris Jala Idris said the price hike was the second wave of the subsidy rationalisation programme.

Prices of RON95 and diesel went up by 5sen per litre while sugar and LPG were raised by 25sen and RM10 on July 16 for the first wave of the programme.

That resulted in total savings of RM779mil. This time around, Idris said the savings is expected to be RM1.18bil.

Idris said the savings would be channelled towards improving urban transportation network, rural basic infrastructure and roads, education and efforts to combat crime.

He added that the increase was very minimal and should not hurt the people.

“I think it is fair to the rakyat. I believe people will be able to accept it,” he told a media briefing on the second wave of subsidy rationalisation here Friday.

Idris said the Consumer Price Index could be contained in view of the low increase and declined to disclose the amount of subsidy the government would have to pay for the items.

Source:TheStar

Google Tags: Price, hike, petrol, Ron95, Sugar, diesel, lpg, 5 sen, 12.01am, December, 2010

BE Alert When Asked To Shut Down Your Phone

Dear all
I cannot stop myself from sharing this with all of you.
Its all started when I received a call from someone claiming that he was from Maxis and he asked me to shutdown my phone for 2 hours for 3g update to take place. As I was rushing for a meeting, I did not question and shutdown my cell phone.
After 45 minutes I felt very suspicious since the caller did not even introduce his name. I quickly turned on my cell phone and I received several calls from my family members and the others were from the number that had called me earlier - 3954380.
I called my parents and I was shocked that they sounded very worried asking me whether I am safe. My parents told me that they had received a call from someone claiming that they had me with them and asking for money to let me free. The call was so real and my parents even heard 'my voice' crying out loud asking for help. My parent was at the bank waiting for next call to proceed for money transfer. I told my parents that I am safe and asked them to lodge a police report.
Right after that I received another call from the guy asking me to shutdown my cell phone for another 1 hour which I refused to do and hung up. They keep calling my cell phone until the battery had run down. I myself lodged a police report and I was informed by the officer that there were many such scams reported. MOST of the cases reported that the victim had already transferred the money! And it is impossible to get back the money.
Be careful as this kind of scam might happened to any of us!!! Those guys are so professional and very convincing during calls. If you are asked to shut down your cell phone for updates by the service provider, ASK AROUND! Your family or friends might receive the same call.
Be Safe and Stay Alert!

The cycle of life

A letter from mom and dad

Lovely video.

Some teared and some realize .What about you?"

Google Tags: letter, mom, dad, cycle, of, life, tear, lovely, parents

New law to end illegal downloading of music and movies

The free-and-easy days of illegal downloading of music and movies may soon be over. A proposed new law will enable Internet Service Providers (ISP) to suspend or terminate the Internet accounts of P2P (peer-to-peer) users.

This new law called the ISP Liability act, will be tabled in Parliament next month, according to Recording Industry Association of Malaysia (RIM) chairman Norman Halim.

RIM has been lobbying the Government for an ISP Liability act for the past 5 years as illegal online downloads have been cannibalising the legitimate sales of music, worldwide.

“The act makes the ISPs responsible for curbing online piracy. The ISPs will be fined if they don’t take action against illegal downloaders. The ISPs have the technology to track P2P users,” said Norman.

However, he said that the fine amount had yet to be determined.

ISPs will send two warning letters to illegal downloaders. Should the downloaders still persist, the Internet access will be suspended or even terminated.

“Other countries that have such an act have seen their respective music industries recover. One good example would be South Korea,” he said.

Source:TheStar

Google Tags: new, law, to, stop, illegal, download, internet, isp, movie, song, government

The reason why i no longer ride my bike

Beautiful and imaginative play on traffic signs.

I no longer ride my bike,i now walk rather than being on wheels.

The picture will tell you why.

 

Google Tags: sign, traffic, bike, walk, beautiful, reason, why, imaginative

Stop Child Abuse

 

Do you know that children have rights too?

Based Convention on the Rights of the Child (CRC),each children have rights where similar with every being in the world has.They are still human like we are.

Basically child abuse is not limit to physical abuse but more such as Emotional Abuse ,Sexual abuse and neglect.

 

I heard this story about a little girl where her parents are always fighting all the time at home.The little girl has been through it all the time and sometimes she is caught in the middle of everything.As being part of the violence. She has no one to talk to about her problems. Even when she goes to school,she get scolded by the teacher in school about everything she does.

This is a sign.Don’t take it for granted.

The little girl was assign to do an essay ,she are always writing about violence stories ,drawing evil picture and more.This is how she try to communicate with the teacher.However ,the teacher don't get her point or what she wants to tell inside.All the things that the teacher could see is that she is in the act of violence and rebellious.

The teacher punished the little girl on top of what she went through. Do you think it is fair?. She is just trying to express her current situation through her pictures and essay.That is the only way she was able to express because she is not strong enough to speak out or inform the authorities.She even do not know her rights.

What her teacher did is just to punish her again and again.The teacher can’t she the picture of it.She is trying to express her feeling through the essay but the teacher see other wise.

The next day,the girl did not come to school and the teacher wonder.Out of no where,a policeman came to the school.It is not that the teacher is being reported or anything but just to inform the teacher about something.

The policeman is there to inform the teacher that the girl has suicide after suffering too much.She can’t handle the pressure where there is a limit to everything.The teacher finally realize that,she has been through a rough road and even the teacher can’t understand the discourse of all her essays written and pictures drawn.

Finally,the teacher cried and said “Just wish i knew”

*Its a true story but i can’t find the book or story anywhere.

No matter what,i just dont want to see any forms of child abuse.They are still human but why are they treated differently?

I Solely Raise my hand to Support “The stop of Child Abuse”.

Google Tags: child, abuse, unicef, physical, metally, emotionally, sexual, suffer

What to do if a building collapsed,Triangle of Life

Though Malaysia is not within the earthquake zone, you may be staying in a different country when an earthquake strikes. This lesson is important. It was first proposed by Doug Copp - the Rescue Chief and Disaster Manager of the American Rescue Team International  (ARTI), the world's most experienced  rescue team.
He had crawled inside 875 collapsed buildings, worked with rescue teams from 60 countries, founded rescue teams in several countries, and he is a member of many rescue teams from many countries. He was the United Nations expert in Disaster Mitigation (UNX051 -UNIENET) for two years.  He have worked at every major disaster in the world since 1985, except for simultaneous disasters.
His theory has been successfully proven. When an earthquake occurs and you happen to stay in a hotel, find a triangle of life near the outer walls of the hotel. That way, when they start digging, the chances are they will get to you first. You don't want to be buried in the middle of a rubble heap.

Triangle of Life: without listening or reading, simply by looking at these photos, you can learn more than in a thousand words about how to protect yourself…
Real Demonstration of the "Triangle of Life"

Left: The triangle of life                      Right: Wrong area

If you are inside a vehicle, come out and sit or lie down next to it. If something falls on the vehicle, it will leave an empty space along the sides. See below




The triangle of life:


The way of lying down


NEVER DO THIS:

Google Tags: earthquake, doug copp, Rescue, disaster, ARTI, collapsed, building, mitigation, UNX051, UNIENET, 1985, Triangle of life, rubble, buried

Whole egg or just egg white?

Are Whole Eggs or Egg Whites Better for You?

 
by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer
I was on a weekend trip with some friends recently and one of my friends was cooking breakfast for the whole group. I went over to see what he was cooking and saw he was getting ready to make a big batch of eggs.
Well, to my shock and horror, I noticed that he was cracking the eggs open and screening the egg whites into a bowl and throwing out the egg yolks. I asked him why the heck he was throwing out the egg yolks, and he replied something like this...
"because I thought the egg yolks were
terrible for you...that's where all the nasty fat and cholesterol is".
And I replied, "you mean that's where all the nutrition is!"
This is a perfect example of how confused most people are about nutrition. In a world full of misinformation, somehow most people now mistakenly think that the egg yolk is the worst part of the egg, when in fact, the YOLK IS THE HEALTHIEST PART OF THE EGG !
By throwing out the yolk and only eating egg whites, you're essentially throwing out the most nutrient dense, antioxidant-rich, vitamin and mineral loaded por tion of the egg. The yolks contain so many B-vitamins, trace minerals, vitamin A, folate, choline, lutein, and other powerful nutrients... it's not even worth trying to list them all.
In fact, the egg whites are almost devoid of nutrition compared to the yolks.
Even the protein in egg whites isn't as powerful without the yolks to balance out the amino acid profile and make the protein more bio-available. Not to even mention that the egg yolks from free range chickens are loaded with omega-3 fatty acids.
Yolks contain more than 90% of the calcium, iron, phosphorus, zinc, thiamin, B6, folate, and B12, and panthothenic acid of the egg. In addition, the yolks contain ALL of the fat soluble vitamins A, D, E, and K in the egg, as well as ALL of the essential fatty acids.
And now the common objection I get all the time when I say that the yolks are the most nutritious part of the egg...
"But I heard that whole eggs will skyrocket my cholesterol through the roof"
No, this is FALSE!
First of all, when you eat a foo d that contains a high amount of dietary cholesterol such as eggs, your body down-regulates it's internal production of cholesterol to balance things out.
On the other hand, if you don't eat enough cholesterol, your body simply produces more since cholesterol has tons of im por tan t functions in the body.
And here's where it gets even more interesting...
There are indications that eating whole eggs actually raises your good HDL cholesterol to a higher degree than LDL cholesterol, thereby improving your overall cholesterol ratio and blood chemistry.
And 3rd... high cholesterol is NOT a disease!  Heart disease is a disease...but high cholesterol is NOT.  Cholesterol is actually a VERY im por tan t subs tan ce in your body and has vitally im por tan t functions... it is DEAD WRONG to try to "lower your cholesterol" just because of pharmaceutical companies propaganda that everyone on the planet should be on statin drugs.
You can read the following article about why trying to attack cholesterol is a mistake, and what the REAL deadly risk factors actually are... Cholesterol Myths
In addition, the yolks contain the antioxidant lutein as well as other antioxidants which can help protect you from inflammation within your body (the REAL culprit in heart disease, not dietary cholesterol!), giving yet another reason why the yolks are actually GOOD for you, and not detrimental.
To help bring even more proof that whole eggs are better for you than egg whites, I recently read a University of Connecticut study that showed that a group of men in the study that ate 3 eggs per day for 12 weeks while on a reduced carb, higher fat diet increased their HDL good cholesterol by 20%, while their LDL bad cholesterol stayed the same during the study.  However, the group that ate egg substitutes (egg whites) saw no change in either and did not see the improvement in good cholesterol (remember that higher HDL levels are associated with lower risk of heart disease) that the whole egg eaters did.  
So I hope we've established that whole eggs are not some evil foo d that will wreck your body... instead whole eggs are FAR superior to egg whites.
Also, your normal supermarket eggs coming from mass factory farming just don't compare nutritionally with organic free range eggs from healthy chickens that are allowed to roam freely and eat a more natural diet.  Your typical cheap grocery store eggs will have lower nutrient levels and a higher omega-6 level and lower omega-3 level.  On the other hand, the cage-free organic eggs from healthier chickens allowed to eat more natural feed and roam freely will have much higher vitamin and mineral levels and a more balanced healthier omega-3 to omega-6 fatty acid ratio.
I recently compared eggs I bought at the grocery store with a batch of eggs I got at a farm s tan d where the chickens were free roaming and healthy.
Most people don't realize that there's a major difference because they've never bought real eggs from healthy chickens... The eggs from the grocery store had pale yellow yolks and thin weak shells. On the other hand, the healthier free range eggs from the local farm had strong thick shells and deep orange colored yolks indicating much higher nutrition levels and carotenoids... and just a healthier egg in general.
So next time a health or fitness professional tells you that egg whites are superior, you can quietly ignore their advice knowing that you unders tan d the REAL deal about egg yolks.
And can we all please STOP with this sillyness about eating an omelete with 4-5 egg whites and only 1 egg yolk... If you want real taste and real health benefits, we'd all be better off eating ALL of our eggs with the yolks.
Another interesting thing about eggs...
I read a study recently that compared grou ps of people that ate egg breakfasts vs grou ps of people that ate cereal or bagel based breakfasts.  The results of the study showed that the egg eaters lost or maintained a healthier bodyweight, while the cereal/bagel eaters gained weight.  
It was hypothesized that the egg eaters actually ate less calories during the remainder of the day because their appetite was more satisfied compared to the cereal/bagel eaters who would have been more prone to wild blood sugar swings and foo d cravings.
Enjoy your eggs and get a leaner body!

Shopping Bags From Around the World

 

The different types of plastic bags which have create with a shocking element.

Look at all the pictures and you will know.

Google Tags: plastic, bags, around, the, world, unique, shocking