Interesting!
I didn't know half of this stuff - especially about the aerosols going through the liver...
Good to know.
When someone shares something of value with you and you benefit
from it, share it with others.
Saturday, August 27, 2011
Save your liver before it is too late
Air-cond for car - Please and take note!
Now this is very interesting! My car's manual says to roll down the windows to let out all the hot
air before turning on the A/C. WHY?
No wonder more folks are dying from cancer than ever before. We wonder where this stuff comes from
but here is an example that explains a lot of the cancer causing incidents.
Many people are in their cars the first thing in the morning; and the last thing at night, 7 days a week.
As I read this, it makes me feel guilty and ill. Please pass this on to as many people as possible. Guess
it’s not too late to make some changes.
Car A/C (Air Conditioning) MUST READ!!!
Please do NOT turn on A/C as soon as you enter the car
Open the windows after you enter your car, and then turn ON the AC after a couple of minutes
Here's why: According to research, the car's dashboard, seats, a/c ducts in fact ALL of the plastic objects
in your vehicle, emit Benzene, a Cancer causing toxin;A BIGCARCINOGEN. Take the time to observe the
smell of heated plastic in your car, when you open it, and BEFORE you start it up.
In addition to causing cancer, Benzene poisons your bones, causes anemia and reduces white blood
cells. Prolonged exposure will cause Leukemia and increases the risk of some cancers. It can also
cause miscarriages in pregnant females.
Acceptable Benzene level indoors is: 50mg per sq.ft.
A car parked indoors, with windows closed, will contain 400‐800 mg of Benzene.
If parked outdoors, under the sun, at a temperature above 60 degrees F, the Benzene level goes up
to 2000‐4000 mg, 40 times theacceptable level.
People, who get into the car, keeping the windows closed, will inevitably inhale, in quick succession,
excessive amounts of the BENZENE toxin.
Benzene is a toxin that affects your kidneys and liver. What's worse, it is extremely difficult for your
body to expel this toxic stuff from your body.
So friends, please open the windows and door of your car ‐ give it some time for the interior to air out
(dispel the deadly stuff) ‐ before you enter the vehicle.
Thought: 'When someone shares something of value with you and you benefit from it, you have a moral
obligation to share it with others.'
Miracle Drink: Carrot, Beet Root and Apple
This MIRACLE DRINK has been circulating for a long time long ago. It is worth your while to take note. There is a celebrity Mr. Seto who swears by it. He wants to make it public to draw the attention of people who have cancers. This is a drink that can protect bad cells forming in your body or it will restrain its growth! Mr. Seto had lung cancer. He was recommended to take this drink by a famous Herbalist from China . He has taken this drink diligently for 3 months and now his health is restored, and he is ready to take a pleasure trip. Thanks to this drink! It does not hurt for you to try.
It is like a Miracle Drink! It is simple.
You need one beet root, one carrot and one apple that combine together to make the JUICE !
Wash the above, cut with the skin on into pieces and put them into the juicer and immediately you drink the juice. You can add some lime or lemon for more refreshing taste. 
This Miracle Drink will be effective for the following ailments:
1. Prevent cancer cells to develop. It will restrain cancer cells to grow.
2. Prevent liver, kidney, pancreas disease and it can cure ulcer as well.
3. Strengthen the lung, prevent heart attack and high blood pressure.
4. Strengthen the immune system
5. Good for the eyesight, eliminate red and tired eyes or dry eyes
6. Help to eliminate pain from physical training, muscle ache
7. Detoxify, assist bowel movement, eliminate constipation. Therefore it will make skin healthy & LOOK more radiant. It is God sent for acne problem.
8. Improve bad breath due to indigestion, throat infection,
9. Lessen menstrual pain
10. Assist Hay Fever Sufferer from Hay Fever attack.
There is absolutely no side effect. Highly nutritious and easily absorbs! Very effective if you need to loose weight. You will notice your immune system will be improved after 2 week routine. Please make sure to drink immediately from the juicer for best effect.
WHEN TO DRINK IT;
DRINK IT FIRST THING IN THE MORNING WITH THE EMPTY STOMACH! AFTER ONE HOUR YOU CAN EAT BREAKFAST. FOR FAST RESULTS DRINK 2 TIMES A DAY, IN THE MORNING AND BEFORE 5 P.M.
Friday, August 26, 2011
Blueberries: protector of your vision
Did You Know...
... that you can improve your vision, protect your eyes, and even reverse vision loss with blueberries?
Blueberries (and their European cousins, bilberries) are full of nutrients that improve your health on a cellular level. Many of the amazing health benefits of this superfood are well known -- but their incredible effects on visual acuity and the prevention of macular degeneration are less often touted.
Royal Blue (Berries)?
Some claim that during WWII, pilots in the British Royal Air Force (RAF) regularly consumed bilberry preserves because they enhanced their night vision. According to the stories, the bilberries improved the pilots' sight so much that they were able to complete their missions with significantly greater accuracy.
These reports about the WWII pilots spurred researchers in Europe to study the potential impact of blueberries on night vision. Results showed that the nutrients in blueberries do have a substantive effect on eyesight in several ways:
a.. Improved night-time visual acuity
a.. More rapid reaction to darkness
a.. Faster adjustment following exposure to glare
The Bluer the Better
for Protecting Your Eyes
Age-related macular degeneration (ARMD) is the primary cause of blindness and vision loss in individuals over the age of 65. Leslie Degner, RN, runs a website devoted to raising awareness about macular degeneration causes, symptoms, and treatments.
According to Degner's site, free radicals can be linked to almost every cause of macular degeneration. Research into antioxidants and their ability to combat free radicals is now essential in the efforts to find the best means of preventing macular degeneration.
The primary source of blueberries' amazing nutritional properties are their high levels of antioxidants. The ORAC (Oxygen Radical Absorbance Capacity) test -- one of the most accurate tools available for measuring the antioxidant level of fresh fruits and vegetables -- shows that a serving of blueberries introduces more antioxidants into the body than most other fruits and vegetables.
Data from the USDA Human Nutrition Research Center on Aging in Boston, MA, ranks blueberries high up on the list of fruits with the most potent antioxidant activity. A study done by USDA scientists Dr. Ronald Prior and Dr. Guohua Cao showed blueberries to have the strongest antioxidant capacity of 40 different fruits and vegetables.
According to Dr. Prior, the antioxidant characteristics in blueberries are likely due toanthocyanins. The berries' blue colour is the result of their ample concentrations of anthocyanins -- so, the bluer the berry, the better for you! A bit of advice from Dr. Prior: "The wild variety contain one of the highest anthocyanin levels of berries commercially available in North America."
The Vision Fruit
As far as your eyes are concerned, anthocyanin-rich blueberries will not only improve your vision, but also protect it. Antioxidants are necessary in your body's fight to reduce oxidation. Oxidation ages your cells -- resulting not only in skin wrinkles but also degenerative diseases like macular degeneration.
Antioxidants help prevent macular degeneration by supplying free radicals with the missing electron needed to balance the cell. This neutralizes them and renders them unable to damage the collagen matrix of healthy cells and tissues, such as the macula and macular pigment in your eyes. This not only prevents macular degeneration, but also other common causes of vision impairment, such as cataracts and glaucoma.
The concentration of anthocyanin in blueberries is so strong that it can sometimes reverse vision loss.
No wonder the Japanese are so awed by the benefits blueberries have on eyesight, they've nicknamed the berries "the vision fruit."
Serving Suggestions
Perhaps because of their widely acclaimed medical benefits, blueberries are one of the more expensive fruits. One way to incorporate blueberries into your diet without breaking the bank would be to buy the berries on sale and then freeze them. This will save you money, and extend the short shelf life of the berries.
PineApple - MUST Read ( for Health sake )
The pineapple is a member of the bromeliad family. It is extremely
rare that bromeliads produce edible fruit. The pineapple is the only
available edible bromeliad today. It is a multiple fruit. One pineapple is
actually made up of dozens of individual floweret's that grow together
to form the entire fruit. Each scale on a pineapple is evidence of a separate flower.
Pineapples stop ripening the minute they are picked. No special way
of storing them will help ripen them further. Colour is relatively
unimportant in determining ripeness.
Choose your pineapple by smell. If it smells fresh, tropical and sweet,
it will be a good fruit. Th! e more scales on the pineapple, the sweeter
and juicier the taste. After you cut off the top, you can plant it. It
should grow much like a sweet potato will. This delicious fruit is not
only sweet and tropical; it also offers many benefits to our health.
Pineapple is a remarkable fruit. We find it enjoyable because of its
lush, sweet and exotic flavour, but it may also be one of the most
healthful foods available today. If we take a more detailed look at it,
we will find that pineapple is valuable for easing indigestion, arthritis
or sinusitis. The juice has an anthelmintic effect; it helps get rid of
intestinal worms.
Let's look at how pineapple affects other conditions.
Pineapple is high in manganese, a mineral that is critical to development of strong bones
and connective tissue.
A cup of fresh pineapple will give you nearly 75% of the recommended daily amount. It is
particularly helpful to older adults, whose bones tend to become brittle with age.
Bromelain, a proteolytic enzyme, is the key to pineapple's value.
Proteolytic means "breaks down protein", which is why pineapple is known to be a
digestive aid. It helps the body digest proteins more efficiently.
Bromelain is also considered an effective anti-inflammatory. Regular ingestion of at least
one half cup of fresh pineapple daily is purported to relieve painful joints common to
osteoarthritis. It produces mild pain relief.
In Germany, bromelain is approved as a post-injury medication because it is thought to
reduce inflammation and swelling.
Orange juice is a popular liquid for those suffering from a cold because it is high in
Vitamin C. Fresh pineapple is not only high in this vitamin, but because of the Bromelain ,
it has the ability to reduce mucous in the throat. If you have a cold with a productive cough , add pineapple to your diet.
It is commonly used in Europe as a post-operative measure to cut mucous after certain sinus and throat operations.
Those individuals who eat fresh pineapple daily report fewer sinus problems related to < B! R>allergies. In and of itself, pineapple has a very low risk for allergies.
Pineapple is also known to discourage blood clot development.
This makes it a valuable dietary addition for frequent fliers and others who may be at risk for blood clots.
An old folk remedy for morning sickness is fresh pineapple juice.
It really works! Fresh juice and some nuts first thing in the morning often make a
difference. It's also good for a healthier mouth. The fresh juice discourages plague
growth.
.......... DO SHARE AND PASS ON THIS INFORMATIVE ARTICLE
Thursday, August 25, 2011
Microwaved water, a bit of science
This is something many of us did not know........!!!!
Microwaving Water!
A 26-year old man decided to have a cup of coffee. He took a cup of water and put it in the microwave to heat it up (something that he had done numerous times before). I am not sure how long he set the timer for, but he wanted to bring the water to a boil. When the timer shut the oven off, he removed the cup from the oven. As he looked into the cup, he noted that the water was not boiling, but suddenly the water in the cup 'blew up' into his face. The cup remained intact until he threw it out of his hand, but all the water had flown out into his face due to the build-up of energy. His whole face is blistered and he has 1st and 2nd degree burns to his face which may leave scarring.
He also may have lost partial sight in his left eye. While at the hospital, the doctor who was attending to him stated that this is a fairly common occurrence and water (alone) should never be heated in a microwave oven. If water is heated in this manner, something should be placed in the cup to diffuse the energy such as a wooden stir stick, tea bag, etc, (nothing metal).
General Electric's Response:
Thanks for contacting us; I will be happy to assist you. The e-mail that you received is correct. Microwaved water and other liquids do not always bubble when they reach boiling point. They can actually get superheated and not bubble at all. The superheated liquid will bubble up out of the cup when it is moved or when something like a spoon or tea bag is put into it.
To prevent this from happening and causing injury, do not heat any liquid for more than two minutes per cup. After heating, let the cup stand in the microwave for thirty seconds before moving it or adding anything into it.
Here is what a local high school science teacher had to say on the matter: 'Thanks for the microwave warning. I have seen this happen before. It is caused by a phenomenon known as super heating. It can occur any time water is heated and will particularly occur if the vessel that the water is heated in is new, or when heating a small amount of water (less than half a cup).
What happens is that the water heats faster than the vapour bubbles can form. If the cup is very new, then it is unlikely to have small surface scratches inside it that provide a place for the bubbles to form. As the bubbles cannot form and release some of the heat that has built up, the liquid does not boil, and the liquid continues to heat up well past its boiling point.
What then usually happens is that the liquid is bumped or jarred, which is just enough of a
shock to cause the bubbles to rapidly form and expel the hot liquid. The rapid formation of bubbles is also why carbonated beverage spews when opened after having been shaken.'
AVOID CHEWING CHICKEN BONES
AVOID EATING DEADLY CHICKEN BONES
PLEASE IF YOU DECIDE TO DIE, DIE OF ANYTHING BUT IGNORANCE. STOP CHEWING CHICKEN BONES BECAUSE APPARENTLY THE POISON LIES IN THE BONE MARROW.
Chicken wings - Its Dangerous
Avoid eating chicken wings frequently - ladies, especially; a true story...!
A friend of mine recently had a growth in her womb and she underwent an operation to remove the…. The cyst removed was filled with dark colored blood. She thought that she would recover after the surgery but! She was terribly wrong.
A relapse occurred just a few months later. Distressed, she rushed down to her gynecologist for a consultation.
During her consultation, her doctor asked her a question that puzzled her.
He asked if she was a frequent consumer of chicken wings and she replied yes wondering as to how he knew of her eating habits.
You see, the truth is in this modern day and age; chickens are injected with steroids to accelerate their growth so that the needs of this society can be met.
This need is none other than the need for food.
Chickens that are injected with steroids are usually given the shot at the neck or the wings.
Therefore, it is in these places that the highest concentration of steroids exists.
These steroids have terrifying effects on the body as it accelerates growth.
It has an even more dangerous effect in the presence of female hormones, this leads to women being more prone to the growth of a cyst in the womb.
Therefore, I advise the people out there to watch their diets and to lower their frequency of consuming chicken wings!
People, who receive this email, please forward it to your friends and loved ones. I am sure no one wants to see him or her suffer
Cancer Update from Johns Hopkins
The below is absolutely 100% true and as a doctor I have been telling people this for 15 years now. No one wants to listen. Folks need to wake up. Cancer treatment is about making money. It is a 120 billion dollar a year industry in the United States alone and estimated to be a 600 billion dollar a year industry worldwide. A successful cancer case according to the American Cancer Society and the American College of Oncology and Hematology means that the person survives for 5 years. Both the American Cancer Society and the American College of Oncology
and Hematology admit that a person is likely to survive cancer for 7 to 10 years even if they do absolutely NOTHING. Of course, only the doctors get those magazines - not you, the cancer patient.
Alternative medicine's track record of curing cancer is 10 times higher than that of conventional medicine. Note that I say CURE.
Remember another thing. A TUMOR is just a symptom. It is not the cause of cancer. Science is cause and effect. Remove the cause and the effect disappears. I am in my third battle with cancer right now. I have not done any chemotherapy or radiation or surgery for any of my bouts with cancer. I survived leukemia, I survived Non Hodgkins Lymphoma and now I have Glioblastoma which is supposedly an incurable form of brain cancer. I was given two months to live 5 months ago. I have been using Chinese herbs, high doses of vitamin C, acupuncture, chiropractic, homeopathy and nutritional changes. Yes, at first it got worse. It had metastasized to my lymph nodes, my lungs and my bones. As of this week, I am happy to say that there is no evidence now of any cancer in my lymph system or my bones. I had 6 tumors in my lungs, now there are only two. The tumors in my brain have shrunken tremendously. I never did any of their chemo, radiation or surgery. Here is a very interesting statistic that you can only have access to by being a doctor. Every year more than 1,000 doctors oncologists (cancer doctors) are diagnosed with cancer. Less than 10% of them choose to do the treatment that they have been giving to their patients. Sort of like the fact that less than 25% of all pediatricians vaccinate their own children because of the fact that the risk of sudden death or serious side effects from the vaccination is higher than the risk of catching the disease one is being vaccinated for. This is not bullshit people - it is truth. Medicine is about money, not about your health and the system traps people, especially the elderly, disabled and poor into a deadly treatment regime that puts them in an early grave. Meanwhile, all the jet set billionaires are flying off to Europe and paying big bucks for alternative treatments and getting cured.
Does alternative medicine work all the time? No. Of course not. Nothing works all the time. But there is a reason for that. You don't die until it's your time to die. Nothing can make you live longer than that time. However quality of life comes into play. Those cancer patients who use alternative therapies for their cancer, yet still die from the illness, suffer a much higher quality of life. They die able to spend time with their families and even recognize their family members. They don't become emaciated like those who do chemotherapy or radiation do and rarely is a person who goes under the treatment of chemotherapy able to recognize anyone for the last few days of their lives. Their bodies become ravaged to the point that you can't even recognize them either. They suffer at a much much higher rate and they have one let down after another as doctors tell them, ahhh - it's looking good, only to tell them on the next visit it's looking worse, you need more chemo and radiation.
What is criminal about this is that YOUR DOCTORS KNOW THIS SHIT.
I took an oath as a physician. I have always followed it. That has certainly not made me successful financially as a doctor because I have consistently refused to go along with conventional medicine's bullshit.
Read the below carefully. It may indeed make a difference in your life.
Rick Cantrell, PhD, MD, PsyD
AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY ('TRY', BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .
Cancer Update from Johns Hopkins :
1. Every person has cancer cells in the body. These cancer
cells do not show up in the standard tests until they have
multiplied to a few billion. When doctors tell cancer patients
that there are no more cancer cells in their bodies after
treatment, it just means the tests are unable to detect the
cancer cells because they have not reached the detectable
size.
2. Cancer cells occur between 6 to more than 10 times in a
person's lifetime.
3. When the person's immune system is strong the cancer
cells will be destroyed and prevented from multiplying and
forming tumors.
4. When a person has cancer it indicates the person has
nutritional deficiencies. These could be due to genetic,
but also to environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing
diet to eat more adequately and healthy, 4-5 times/day
and by including supplements will strengthen the immune
system.
6. Chemotherapy involves poisoning the rapidly-growing
cancer cells and also destroys rapidly-growing healthy cells
in the bone marrow, gastrointestinal tract etc, and can
cause organ damage, like liver, kidneys, heart, lungs etc.
7.. Radiation while destroying cancer cells also burns, scars
and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often
reduce tumor size. However prolonged use of
chemotherapy and radiation do not result in more tumor
destruction.
9. When the body has too much toxic burden from
chemotherapy and radiation the immune system is either
compromised or destroyed, hence the person can succumb
to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to
mutate and become resistant and difficult to destroy.
Surgery can also cause cancer cells to spread to other
sites.
11. An effective way to battle cancer is to starve the cancer
cells by not feeding it with the foods it needs to multiply.
*CANCER CELLS FEED ON:
a. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are
made with Aspartame and it is harmful. A better natural
substitute would be Manuka honey or molasses, but only in
very small amounts. Table salt has a chemical added to make
it white in color Better alternative is Bragg's aminos or sea
salt.
B. Milk causes the body to produce mucus, especially in the
gastro-intestinal tract. Cancer feeds on mucus. By cutting
off milk and substituting with unsweetened soy milk cancer
cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based
diet is acidic and it is best to eat fish, and a little other
meat, like chicken. Meat also contains livestock
antibiotics, growth hormones and parasites, which are all
harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole
grains, seeds, nuts and a little fruits help put the body into
an alkaline environment. About 20% can be from cooked
food including beans. Fresh vegetable juices provide live
enzymes that are easily absorbed and reach down to
cellular levels within 15 minutes to nourish and enhance
growth of healthy cells. To obtain live enzymes for building
healthy cells try and drink fresh vegetable juice (most
vegetables including bean sprouts) and eat some raw
vegetables 2 or 3 times a day. Enzymes are destroyed at
temperatures of 104 degrees F (40 degrees C)..
e. Avoid coffee, tea, and chocolate, which have high
caffeine Green tea is a better alternative and has cancer
fighting properties. Water-best to drink purified water, or
filtered, to avoid known toxins and heavy metals in tap
water. Distilled water is acidic, avoid it.
12. Meat protein is difficult to digest and requires a lot of
digestive enzymes. Undigested meat remaining in the
intestines becomes putrefied and leads to more toxic
buildup.
13. Cancer cell walls have a tough protein covering. By
refraining from or eating less meat it frees more
enzymes to attack the protein walls of cancer cells and
allows the body's killer cells to destroy the cancer cells.
14. Some supplements build up the immune system
(IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals,
EFAs etc.) to enable the bodies own killer cells to destroy
cancer cells.. Other supplements like vitamin E are known
to cause apoptosis, or programmed cell death, the body's
normal method of disposing of damaged, unwanted, or
unneeded cells.
15. Cancer is a disease of the mind, body, and spirit.
A proactive and positive spirit will help the cancer warrior
be a survivor. Anger, un-forgiveness and bitterness put
the body into a stressful and acidic environment. Learn to
have a loving and forgiving spirit. Learn to relax and enjoy
life.
16. Cancer cells cannot thrive in an oxygenated
environment. Exercising daily, and deep breathing help to
get more oxygen down to the cellular level. Oxygen
therapy is another means employed to destroy cancer
cells.
1. No plastic containers in micro.
2. No water bottles in freezer.
3. No plastic wrap in microwave..
Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper The dioxin problem is one of the reasons.
Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.
This is an article that should be sent to anyone important in your life.
Friday, August 19, 2011
The real killer - sitting...
I was happily sitting down, till I read this....
So it’s up to you now!
BRAIN DAMAGING HABITS
1. No Breakfast.
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2. Overeating.
It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption.
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution.
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6. Sleep Deprivation.
Sleep allows our brain to rest... Long term deprivation from sleep will accelerate the death of brain cells...
7. Head covered while sleeping.
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness.
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
9. Lacking in stimulating thoughts.
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10. Talking Rarely.
Intellectual conversations will promote the efficiency of the brain.
The top five cancer-causing foods
1. Hot Dogs. Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.
2. Processed meats and Bacon Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.
3. Doughnuts Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts may be the worst food you can possibly eat to raise your risk of cancer.
4. French fries Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries.
5. Chips, crackers, and cookies All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.
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